Yesterday I struggled in a changing booth to get a sports bra on. It was for high impact sports. I run. My old bra was built for someone a lot bigger than me for I am like a Russian doll getting increasingly smaller. ( by the time I get to be an old woman I will have disappeared. ) I have realised that if I continue to run with said bra that it wont be long before I can use my boobies as slippers. However never has a bra been so painful to put on. I so wished I had a camera with me so I could have documented the contortions I had to get into in order to get the damn thing on. It just furthered my resolve that Marks & Spencer's don't do good bras and for god sakes don't let them measure you! You will end up with boobs looking like goat's udders - I nearly did until I found a good local lingerie shop who whipped me into shape got my down by 2 cup sizes and my breasts pointing upwards. What a revelation! What a confidence booster! I should have been on commission as many a friend has since been to self same shop and walked with amazing boobs and even better self confidence. Which brings me back to me struggle in an M&S changing room. If you want your boobs to look like bags of mozzarella stroll on in if not? You know the answer.